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Get Fit – Exercise Classes Now Available at the Greenfield Education & Training Center

Zumba– Ditch the workout and join the party

Perfect for all ages and abilities. Taught by certified Zumba instructor, Anne Lavery.

Mondays and Fridays from 9am – 10am

Monday and Wednesday from 6pm – 7pm

Don’t need to pre-register. Walk-Ins are Welcome!

Cost:  $8 per class

Yoga

Doing yoga regularly can also help improve posture, strength, flexibility and lung capacity. Because of the mindful movement and deep breathing exercises, yoga can be a very calming exercise and can also help to relieve stress.

Classes are held:

• Tuesdays 10am – 11:15am and 5:45pm – 7pm
• Wednesdays 9am – 10:30am
• Thursdays 10am – 11:15

Drop-In Rate: $12 per class. Monthly Packages available – please see instructor for details.

New to Yoga: $5 Introductory class

Yoga Camp for Kids

It’s never too early to start practicing Yoga!  Our active practice will include learning sun salutes, animal poses, and even partner poses. Come see and feel how much fun learning through yoga can be!

Thursdays, March 1 – 22

Time: 2pm – 3pm

Cost: $40 for the 4-week camp

For children ages 3-6 and a parent or caregiver. Ages 6 – 12 welcome without a parent

To Register, call 540-966-3984

Submitted by Cassandra Dove, Greenfield Center Coordinator