Five pounds. Five?
That’s what VMI running back Howard Abegesah gained in a summer of workouts on campus.
“I’m up to 222 now,” he said before practice on Thursday in Lexington.
Some folks can pick up five pounds at a Sunday picnic, but Abegesah led the Big South in rushing last season with 1,121 yards and he wasn’t looking to add the kind of bulk that would slow him down.
Instead, he wanted to cut fat and gain muscle. Less than a week into practice he said he is still getting used to carrying his new weight.
He tried, only for an instant, to claim that he had not checked out his newly chiseled physique in the mirror. He couldn’t keep a straight face.
“I have looked ... maybe ... about ... every day,” he said breaking into a huge grin.
-- katrina waugh