What flavor will you choose? Graphic courtesy of Ben & Jerry’s.

It’s that time of year again — Free Cone Day at Ben & Jerry’s is back!

Stop by the Ben & Jerry’s locations at Valley View or New River Valley Mall tomorrow during regular business hours (9 a.m. to 9 p.m. for Valley View or 10 a.m. to 9 p.m. for NRV) and you can get a free scoop in the flavor of your choice.

My sister and I have made this a little tradition each year. It’s a great way to perk up a weekday, and this warm, spring weather (finally) makes ice cream even better.

What flavor will you choose? It’s a three-way tie between Chunky Monkey, Strawberry Cheesecake and Oatmeal Cookie for me. I’ll have to make a game time decision.

For more information, click here.

If you’re starting off your weekend by shopping or dining out you might want to pick up today’s paper. Here are some of the goodies inside:

Macy’s
* 20% off select sale and clarance apparel and jewelry, and 15% off all sale and clearance watches and home items (valid today through Monday)
* $10 off a purchase of $25 or more (valid today and Saturday)

Stein Mart
* 20% off any sale item today and Saturday (there are two of these coupons)
* 40% off entire purchase of red dot clearance today and Saturday
* 50% off entire purchase of home red dot clearance today and Saturday

Frank’s Italian Restaurant (5933 Williamson Road, Roanoke)
* 2 slices of pizza (one topping) and a drink for $6
* Choice of pasta, salad and a drink for $10
* 2 large one topping pizzas and a two-liter of soda for $17

Ruby Tuesday
* $10 off two entrees (valid through Dec. 23)

Cinnabon (NRV Mall)
*$1 off a Classic Cinnabon (valid through Dec. 31)

Ben & Jerry’s (NRV and Valley View)
* $1 off a small or large ice cream (valid through Dec. 31)