Recognized as a community leader in fitness and nutrition training, Roanoke Valley CrossFit will host the first-ever Southwest Virginia Fit Games on Saturday, July 14 in Salem. Inspired by the nationally televised CrossFit Games, RVCF co-founders Andy Beedle and Tim Falke have invited all interested athletes to compete in a daylong CrossFit challenge where division winners will be crowned Southwest Virginia’s Fittest athletes.
WHAT: RVCF hosting the 1st Annual Southwest Virginia Fit Games
WHO: Athletes from across Southwest Virginia, from Blacksburg to Harrisonburg have committed to compete.
WHEN: Saturday, July 14, from 8 a.m. to 5 p.m.
WHERE: Roanoke Valley CrossFit, 1832 Apperson Dr., Salem, Virginia 24153
Roanoke Valley CrossFit is a strength and conditioning gym devoted to helping individuals reach their fitness goals. Our program revolves around functional movement that makes individuals stronger, faster, and healthier in every aspect of their life.
A few short years ago, very few athletes knew about or used the CrossFit program. Now it’s a rapidly growing health and fitness movement with affiliate gyms worldwide. Why? Because it works. The principles of CrossFit provide the foundation for the most effective and efficient way for individuals to get into the best shape of their life.
– Submitted by Tim Falke, co-founder of RVCF